• Skip to main content
  • Skip to primary sidebar

Everyday Homemade

menu icon
go to homepage
  • About
  • All Sourdough Recipes
  • Sourdough Bread
  • Sourdough Discard
  • Recipe eBooks + Resources
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • All Sourdough Recipes
    • Sourdough Bread
    • Sourdough Discard
    • Recipe eBooks + Resources
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Sourdough Breakfast Recipes

    Published: Oct 4, 2025 by Ashley Petrie, RDN, LDN · This post may contain affiliate links · Leave a Comment

    Sourdough Strata (Breakfast Casserole)

    Jump to Recipe Print Recipe

    This Sourdough Strata is an overnight breakfast casserole made with crusty sourdough bread, sausage, spinach, and cheddar cheese. Full of flavor and easy to make-ahead, it's perfect for holiday brunch gatherings or busy mornings.

    A piece of sourdough strata on a small white plate.

    With my flock of 21 chickens, I’m always looking for ways to use up eggs. And as a sourdough blogger who lives alone, my freezer tends to fill up quickly with leftover loaves.

    So when I started brainstorming holiday content for the blog this year, a sourdough strata recipe felt perfect.

    It’s such a great way to use up day-old bread and extra eggs. And I love that it can be assembled the day before and baked fresh on Christmas morning—just in time for brunch.

    It’s also become one of my favorite meal prep breakfasts. I’ll bake it on a Sunday and reheat slices throughout the week for a quick, nourishing start to the day. As a dietitian, I appreciate that it’s high-protein (almost 30 grams per serving!).

    I make mine with Italian sausage, spinach, and cheddar, but the best part is how customizable it is—swap in your favorite meat, cheese, or veggies and make it your own.

    I hope you give it a try and love it as much as I do!

    Disclaimer: Some links throughout this post are affiliate links. As an Amazon Associate, I earn from qualifying purchases. You can learn more by visiting my Affiliate Disclosure Page.

    Ingredients & Substitutions

    Here are some notes on the key ingredients. For the full list of ingredients, check out the recipe card below.

    • Sourdough Bread- Use crusty, day-old sourdough bread for the best texture. Fresh bread can work, but slightly stale bread soaks up the custard better without turning mushy.
    • Eggs- The base of the strata, giving it structure and richness. Using high-quality eggs will make a noticeable difference in flavor.
    • Sausage- Sweet or hot Italian pork, turkey, chicken, or even plant-based sausage all work. Use ground sausage or remove the casing if needed.
    • Cheddar Cheese- Shred your own for the best texture and melting. You can also swap in gruyere, mozzarella, gouda, or a mix of your favorite cheeses.
    • Spinach- Frozen spinach works great. Just make sure to cook and evaporate all the liquid so the strata isn’t soggy. You can also swap in kale, broccoli, or other vegetables you like.
    • Whole Milk- Adds creaminess and richness to the egg custard, giving the strata a soft, tender texture. Lower-fat or non-dairy milk can be used, but the custard will be slightly less creamy.
    • Seasonings- Garlic, red pepper flakes, salt, and pepper pair perfectly with Italian sausage. Feel free to adjust or add your own spices to suit your taste.
    The ingredients to make sourdough strata. Each ingredient is labeled with text. They include sourdough bread, eggs, sausage, whole milk, spinach, garlic, cheddar cheese, and seasonings.

    Make It Your Own

    One of the best things about this sourdough strata is how easy it is to make your own. Think of the recipe as a flexible base that you can mix and match to fit your tastes or whatever ingredients you have on hand.

    Here’s the basic ratio:

    • 6 large eggs
    • 2 cups whole milk
    • 12–14 ounces sourdough bread, torn into bite-sized pieces
    • 2 cups shredded cheese
    • Up to 2–3 cups of filling (meat, veggies, or a mix)
    • Seasonings to taste

    Here are a few filling ideas to get you started:

    • Meat: Italian sausage, bacon, ham, or a plant-based sausage alternative
    • Veggies: Spinach, kale, mushrooms, roasted peppers, broccoli, onions, or sun-dried tomatoes
    • Cheese: Cheddar, Gruyère, mozzarella, gouda, or a mix of your favorites

    Just make sure any fillings are fully cooked and that extra moisture is cooked off before layering everything in the pan—this helps prevent a soggy strata.

    Tips for Success

    • Cook the spinach until all liquid has evaporated. Any excess moisture can make the strata soggy.
    • Beat the eggs well. Make sure they’re fully combined so the custard is smooth and evenly sets throughout the strata.
    • Use day-old or slightly stale bread. It soaks up the custard better without getting mushy.
    • Shred your own cheese. Pre-shredded cheese often has anti-caking agents that can affect melting.
    • Press down firmly. Pressing down the layers ensures the strata fits nicely in the pan and holds together well after baking.
    • Chill before baking. Letting it sit in the fridge overnight (or at least 6 hours) helps the custard fully soak the bread for a cohesive bake.
    • Rest before slicing. Cooling 15–20 minutes after baking helps the strata set and makes cutting clean squares easier.

    How to Make Sourdough Strata

    Follow these step-by-step instructions (with photos!) to make this easy and delicious sourdough strata.

    Step 1: Cook sausage and spinach. Brown the sausage in a skillet, then add frozen spinach, garlic, and red pepper flakes. Cook until the spinach is soft and all liquid is gone. Let cool.

    Ground sausage and spinach cooking in a skillet.

    Step 2: Prepare egg custard. In a large bowl, whisk the eggs until smooth. Add milk and seasonings, whisking again to combine.

    Eggs, whole milk, and seasonings whisked together in a large glass measuring cup.

    Step 3: Layer the strata. Butter an 8-inch pan. Layer half the bread, half the sausage-spinach mixture, and half the cheese. Repeat the layers, pressing down gently, then pour the egg mixture evenly over the top. Cover and refrigerate overnight or at least 6 hours.

    Torn pieces of sourdough bread in a buttered baking dish.
    The ground sausage and spinach filling layered over sourdough bread in a baking pan.
    The assembled sourdough bread strata in an 8-inch square baking pan.

    Step 4: Bake the strata. Preheat oven to 350℉. Let the strata sit at room temperature for 30 minutes, then bake on a baking sheet for 60–70 minutes until the eggs are set.

    Sourdough breakfast strata after sitting overnight in the refrigerator.
    Baked sourdough strata in an 8-inch square baking pan.

    Step 5: Cool and serve. Let the strata cool 15–20 minutes before slicing into squares.

    A piece of sourdough strata in a small plate.

    How to Store

    Sourdough strata keeps well in the refrigerator for up to 4–5 days. For longer storage, wrap individual slices or the whole casserole tightly in plastic wrap and freeze for up to 3 months. Thaw in the refrigerator and rewarm in the oven or microwave.

    To make ahead, you can assemble the strata up to 24 hours in advance. Cover and refrigerate overnight until ready to bake.

    Serving Suggestions

    Sourdough breakfast strata is perfect for the holidays and makes a great addition to a Christmas brunch spread.

    Serve it alongside fresh fruit, yogurt, or a simple salad for a lighter meal, or include it with roasted poultry, beef, or ham as part of a heartier holiday feast.

    A baking pan of sourdough strata with two pieces missing. There's an offset spatula sitting in the space of the two missing pieces.
    A cover of a recipe ebook with the title "Everyday Sourdough: 27 Sweet & Savory Sourdough Discard Recipes." There is an image of sourdough discard cinnamon rolls on the front. At the bottom, it reads "By Ashley Petrie of Everyday Homemade."
    Grab a copy today!

    Are you tired of watching your sourdough discard go to waste?

    It’s time to turn excess discard into something delicious with my new ebook - Everyday Sourdough!

    Inside, you’ll find 27 tried-and-true sourdough discard recipes that will transform your leftover starter into mouthwatering creations your family and friends will love.

    No more guilt about wasting your discard - with Everyday Sourdough, you have endless options to quickly make something amazing anytime.

    Let's Connect!

    Be sure to leave a comment below if you have any questions. You can also connect with me on Instagram, Facebook, Pinterest, or via email at [email protected].

    More Sourdough Breakfast Recipes

    • A bacon, egg, and cheese sourdough breakfast sandwich with avocado cut in half on a small white plate.
      Sourdough Breakfast Sandwich (Bacon, Egg & Cheese)
    • Two pieces of sourdough avocado toast on a small plate. One is topped with everything bagel seasoning and the other is topped with fresh tomato slices and seasonings.
      Sourdough Avocado Toast
    • Several sourdough English muffins on a white cloth napkin. Two of the English muffins are cut in half.
      Sourdough English Muffins
    • Pieces of sourdough coffee cake on a parchment paper. Some of the pieces are flipped on their side to show the cinnamon sugar layers.
      Sourdough Coffee Cake

    📖 Recipe

    A piece of sourdough strata on a small white plate.
    Print Pin SaveSaved!

    Sourdough Strata

    This Sourdough Strata is an overnight breakfast casserole made with crusty sourdough bread, sausage, spinach, and cheddar cheese. Full of flavor and easy to make-ahead, it's perfect for holiday brunch gatherings or busy mornings.
    Course Breakfast
    Cuisine American
    Prep Time 45 minutes minutes
    Cook Time 1 hour hour
    Rest Time 8 hours hours
    Total Time 9 hours hours 45 minutes minutes
    Servings 9 pieces
    Calories 490kcal
    Author Ashley Petrie, RDN, LDN

    Equipment

    • 8-inch square pan
    • Large skillet
    • Mixing bowls
    • Whisk

    Ingredients

    • 16-20 ounces ground sausage pork, turkey, or chicken
    • 10-16 ounces frozen spinach
    • 2 cloves garlic minced
    • ⅛ teaspoon red pepper flakes
    • 6 large eggs
    • 2 cups whole milk
    • 2 teaspoons Diamond Crystal Kosher Salt
    • 1 teaspoon black pepper
    • ½ teaspoon garlic powder
    • 12-14 ounces (about 6 slices) sourdough bread torn or cut into 1-inch pieces
    • 2 cups shredded cheddar cheese

    Instructions

    • In a large skillet over medium heat, brown the sausage until fully cooked. Add the frozen spinach, minced garlic, and red pepper flakes, cooking until the spinach softens and any excess liquid has evaporated. Remove from heat and let the mixture cool for about 30 minutes.
      16-20 ounces ground sausage, 10-16 ounces frozen spinach, 2 cloves garlic, ⅛ teaspoon red pepper flakes
    • In a large bowl, whisk the eggs until smooth. Add the milk and seasonings and whisk again until everything is fully combined.
      6 large eggs, 2 cups whole milk, 2 teaspoons Diamond Crystal Kosher Salt, 1 teaspoon black pepper, ½ teaspoon garlic powder
    • Generously butter an 8-inch square baking pan. Layer half of the torn or cubed sourdough bread on the bottom, then half of the sausage-spinach mixture, and half of the shredded cheddar cheese. Press down gently, then repeat with the remaining bread, sausage, and cheese. Slowly pour the egg mixture over the layers, letting it soak in. Cover tightly and refrigerate overnight, or for at least 6 hours.
      12-14 ounces (about 6 slices) sourdough bread, 2 cups shredded cheddar cheese
    • When ready to bake, preheat the oven to 350℉. Let the strata sit at room temperature for 30 minutes while the oven heats. Place the baking pan on a baking sheet to catch any spills, then bake for 60–70 minutes, or until the eggs are fully set and the top is lightly golden.
    • Allow the strata to cool for 15–20 minutes before slicing into squares and serving.

    Notes

    • Make Ahead: Assemble and refrigerate up to 24 hours before baking.
    • Storage: Store in an airtight container and refrigerate for up to 5 days or freeze for up to 3 months.

    Nutrition

    Serving: 1piece | Calories: 490kcal | Carbohydrates: 31g | Protein: 27g | Fat: 28g | Saturated Fat: 11.5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9.5g | Cholesterol: 192mg | Sodium: 1205mg | Potassium: 744mg | Fiber: 2g | Sugar: 6g | Calcium: 346mg | Iron: 3.1mg
    Did you try this recipe?Let me know! Comment below, or take a picture and tag me on Instagram @everydayhomemadebyashley.

    More Sourdough Breakfast Recipes

    • Three pieces of sourdough blueberry focaccia stacked on top of each other on a small, white plate.
      Sourdough Blueberry Focaccia
    • A few slices of sourdough blueberry bread set on a piece of parchment paper. The other half of the loaf and a small bowl of blueberries are out of focus in the background.
      Sourdough Blueberry Bread
    • A hand pulling a piece of sourdough monkey bread off the whole loaf.
      Sourdough Monkey Bread
    • A baking dish of sourdough french toast casserole with a few pieces missing and a spatula removing a piece.
      Sourdough French Toast Casserole

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Ashley wearing a colorful jacket and jeans standing in a boat harbor smiling at the camera.

    Hi, I'm Ashley!

    Welcome to Everyday Homemade, where I share fun and easy sourdough recipes, creative ways to use discard, and homemade meals that pair perfectly with fresh-baked sourdough bread.

    More about me

    Subscribe for new sourdough recipes every Saturday!

    Trending Recipes

    • Sourdough discard pizza dough stretched out on a pizza peel.
      Sourdough Discard Pizza Dough (No Yeast)
    • Sourdough discard brownies in an aluminum baking pan.
      Sourdough Discard Brownies
    • A stack of five sourdough granola bars with more bars out of focus in the background.
      Sourdough Granola Bars (Peanut Butter Chocolate Chip)
    • A plate of sourdough soft pretzels with honey mustard dipping sauce.
      Sourdough Soft Pretzels (or Pretzel Bites)

    Sourdough Recipes

    • Several sourdough chocolate chip cookies on a piece of wrinkled parchment paper on a wooden cutting board.
      Sourdough Chocolate Chip Cookies (No Chill)
    • A metal spatula lifting sourdough discard cheese crackers off of a parchment-lined baking sheet.
      Sourdough Discard Cheese Crackers
    • Three nests of homemade sourdough pasta noodles on a flour-dusted baking sheet.
      How to Make Sourdough Pasta
    • A pile of sourdough discard tortillas on a white cloth.
      Sourdough Discard Tortillas (5 Ingredients!)
    ALL RECIPES

    Footer

    ↑ back to top

    Legal

    • Privacy Policy
    • Terms & Conditions
    • Affiliate Disclosure

    Newsletter

    • Sign Up! for emails and updates

    About

    • About
    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Everyday Homemade

    • Facebook
    • Pinterest
    • Email
    • Print