These Sourdough Hamburger Buns are soft, fluffy, and perfect for all your summer grilling favorites. Made with active starter or discard, they taste so much better than store-bought!

As a sourdough baker and blogger, I'm always experimenting and learning new things. That’s why I love revisiting my recipes each year, applying what I’ve learned, and making them even better for you.
With summer just around the corner, I’ve been revisiting some of my favorite summer sourdough recipes and giving them a fresh update.
I recently revamped my sourdough hot dog buns to make them softer and fluffier than ever. So, of course, I had to do the same for my sourdough hamburger buns!
To make these buns extra soft, I use a tangzhong (the same method I use in my sandwich bread recipe) to help the dough retain moisture. I also increased the size of the buns and bake them in a 9"x13" aluminum pan, which helps them rise taller and bake more evenly.
The result? Perfectly soft, fluffy buns for all your summer grilling favorites.
From juicy grilled cheeseburgers to turkey burgers, veggie burgers, and more, these homemade hamburger buns are so much better than store-bought.
I hope you give them a try and love them as much as I do!
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Ingredients & Substitutions
Here are some notes on key ingredients. For a full list of ingredients, check out the recipe card below.
- Sourdough Starter- Use active starter or fresh discard (ideally less than a week old) for the best rise and flavor.
- All-Purpose Flour- Gives the buns a softer texture. Tangzhong (a cooked flour paste) is added to keep them soft and fluffy by helping the dough retain moisture.
- Whole Milk- Adds richness and tenderness. For a lighter option, you can substitute with 2% or skim milk.
- Water- Hydrates the dough.
- Olive Oil- Provides richness. Using oil instead of butter helps the buns stay soft even as they cool.
- Granulated Sugar- Feeds the yeast, helping the dough rise, while adding a subtle sweetness.
- Diastatic Malt Powder- Optional but helps with yeast activity, adds a slight sweetness, and promotes that beautiful golden-brown color.
- Kosher Salt- Enhances the flavor of the buns. I use Diamond Crystal Kosher Salt (2.8 grams per teaspoon). If using table salt or Morton’s Kosher Salt, measure by weight or use about half the amount.
Tips for Success
- Weigh ingredients. A kitchen scale provides more accurate and consistent results than measuring by cups.
- Use active starter. For the best flavor and rise, make sure your starter is bubbly and active. If using discard, it should be less than a week old for the best results.
- Don’t rush the rise. The dough may take anywhere from 4 to 12 hours (or more) to double in size, depending on your kitchen’s temperature so be patient. If you’re in a rush, you can place the dough in a warm spot in your kitchen to help it rise a bit faster.
- Sticky dough? No worries! If the dough is a bit sticky while shaping, dust your hands with flour or dampen your fingers with water to keep it from sticking.
- Pausing fermentation. Short on time? Refrigerate the dough during bulk fermentation or proofing, then bring it back to room temperature and let it finish rising before baking.
Make Ahead
Want to break up the process? You can pause the recipe at two stages: after kneading (bulk fermentation) or after shaping the buns (before the final proof).
Simply cover the dough and refrigerate it. When you're ready to continue, bring it to room temperature and let it rise until soft and puffy before baking.
How to Make Sourdough Hamburger Buns
Follow these easy step-by-step instructions (with photos!) to make sourdough hamburger buns from scratch.
Step 1: Make tangzhong. Whisk together ¾ cup flour, milk, and water in a small saucepan. Cook over medium heat, whisking constantly, until a thick paste forms. Let it cool to 80–90°F.
Step 2: Mix dough. Add the remaining flour, sourdough starter, olive oil, sugar, salt, and optional malt powder to the bowl with the cooled tangzhong. Mix by hand until a rough dough forms. Cover and rest for 10 minutes.
Step 3: Knead. Knead by hand for 15–20 minutes or use a stand mixer for 8–10 minutes until the dough is smooth and elastic.
Step 4: Bulk fermentation. Cover the dough and let it rise at room temperature until doubled in size and bubbly. This can take 4 to 12+ hours depending on your kitchen.
Step 5: Shape the buns. Divide the dough into 6 equal pieces. Flatten each into a rectangle, gather the edges to the center, flip, and round into a ball. Place them in a buttered 9"x13" pan, seam side down.
Step 6: Proof. Cover and let the buns rise until puffy and touching, about 2–4 hours.
Step 7: Bake. Bake at 375°F for 25–35 minutes until golden brown. Let the buns cool on a wire rack for at least 1 hour before slicing and serving.
Serving Suggestions
These soft sourdough hamburger buns are perfect for all your favorite burgers - from juicy grilled cheeseburgers to turkey or veggie burgers.
They're also great for grilled chicken sandwiches, BBQ pulled chicken, turkey sandwiches, or even piled high with tuna salad or egg salad for an easy summer lunch.
How to Store
Store your sourdough hamburger rolls in an airtight container at room temperature for up to 3 days.
For longer storage, freeze them in a freezer-safe bag for up to 3 months. Then, simply thaw at room temperature and rewarm in the oven or toaster oven before serving.
Are you tired of watching your sourdough discard go to waste?
It’s time to turn excess discard into something delicious with my new ebook - Everyday Sourdough!
Inside, you’ll find 27 tried-and-true sourdough discard recipes that will transform your leftover starter into mouthwatering creations your family and friends will love.
No more guilt about wasting your discard - with Everyday Sourdough, you have endless options to quickly make something amazing anytime.
Let's Connect!
Be sure to leave a comment below if you have any questions. You can also connect with me on Instagram, Facebook, Pinterest, or via email at [email protected].
More Sourdough Roll Recipes
📖 Recipe
Sourdough Hamburger Buns
Equipment
- Stand mixer (optional)
Ingredients
- 4 ½ cups (540 grams) all-purpose flour divided (90 grams + 450 grams)
- ¾ cup (180 grams) whole milk
- ¾ cup (180 grams) water
- ½ cup (100 grams) active sourdough starter or "fresh" discard less than one week old
- ¼ cup (60 grams) olive oil
- ¼ cup (50 grams) granulated sugar
- 4 ¼ teaspoons (12 grams) Diamond Crystal Kosher Salt measure by weight or use half volume if using table salt or Morton's brand
- 4 teaspoons (8 grams) diastatic malt powder (optional)
- Extra milk + sesame seeds for sprinkling on top (optional)
Instructions
- In a small saucepan, whisk together ¾ cup (90g) of the flour, the milk, and the water. Set the pan over medium heat and cook, whisking constantly, until a thick, smooth paste forms. This usually takes 3 to 5 minutes. Transfer the paste to a large mixing bowl and let it cool to 80–90°F before moving on to prevent harming the yeast in your starter.4 ½ cups (540 grams) all-purpose flour, ¾ cup (180 grams) whole milk, ¾ cup (180 grams) water
- Once the tangzhong has cooled, add the remaining 3 ¾ cups (450g) of flour, the sourdough starter, olive oil, sugar, salt, and diastatic malt powder (if using) to the bowl. Use your hands to mix everything together until a shaggy, cohesive dough forms. Cover the bowl and let the dough rest for 10 minutes to help it hydrate.4 ½ cups (540 grams) all-purpose flour, ½ cup (100 grams) active sourdough starter, ¼ cup (60 grams) olive oil, ¼ cup (50 grams) granulated sugar, 4 ¼ teaspoons (12 grams) Diamond Crystal Kosher Salt, 4 teaspoons (8 grams) diastatic malt powder
- Knead the dough until it becomes smooth and elastic. If kneading by hand, this will take about 15 to 20 minutes on a lightly floured surface. If using a stand mixer, mix with the dough hook on medium-high speed for 8 to 10 minutes, or until the dough pulls away from the sides of the bowl and feels stretchy.
- Cover the bowl and let the dough rise at room temperature until it has doubled in size and looks bubbly and airy. Depending on the temperature of your kitchen, this could take anywhere from 4 hours in a warm environment to 12 hours or more in a cooler space. Using a clear, straight-sided container can make it easier to track the rise.
- Butter or grease a 9"x13" aluminum baking pan. Turn the dough out onto a lightly floured surface and divide it into 6 equal pieces (about 180 grams each). Working with one piece at a time, gather the edges of the dough up toward the center, like you’re forming a dumpling. Flip the dough seam-side down, then gently roll it against the counter to seal and smooth the surface. Place the shaped bun in the prepared pan. If the dough is sticky while shaping, dust your hands with flour or dip your fingers in water and shake off the excess to prevent sticking. Repeat with the remaining pieces, arranging the buns in two rows of three.
- Cover the pan and let the buns proof at room temperature until they’re very puffy and nearly touching, about 2 to 4 hours depending on your kitchen temperature.
- Preheat your oven to 375°F about 20 minutes before baking. If desired, brush the tops of the buns lightly with milk and sprinkle with sesame seeds. Bake for 25 to 35 minutes, or until golden brown on top.Extra milk + sesame seeds
- Remove the buns from the pan and let them cool on a wire rack for at least 1 hour before slicing. Enjoy with your favorite burger or summer sandwich fillings.
Notes
- Use a Kitchen Scale: For best results and consistent texture, weigh your ingredients instead of measuring by cups.
- Make Ahead: You can pause the recipe after kneading (bulk fermentation) or after shaping (before the final proof). Cover and refrigerate the dough, then bring it to room temperature and let it rise until soft and puffy before baking.
- Storage: Store buns in an airtight container at room temperature for up to 3 days, or freeze in a freezer-safe bag for up to 3 months. Thaw at room temp and rewarm before serving.
- Recipe Update (April 2025): Adjusted for larger, softer buns with tangzhong, all-purpose flour, and a bit more dough.
Kurt W says
As a home brewer I have Dry Malt Extract I use in my beer making projects. Can that be substituted for the diastolic malt in this recipe?
Ashley Petrie, RDN, LDN says
Hi Kurt! I'm not sure as I've never worked with dry malt extract myself. Diastatic malt powder contains active enzymes that help with converting starches into sugar, which helps with browning. Hope this helps! 🙂