Honey Garlic Brussels Sprouts

Here's a little secret - making crispy, delicious, restaurant-quality Brussels sprouts at home is easier than you think.

In fact, these roasted honey garlic Brussels sprouts are so good, even the pickiest of eaters will be asking for more. I'm sure of it!

With just 8 simple ingredients and about 30 minutes, you can have this sweet and savory vegetable side dish ready for the whole family to devour. Whether you're serving them on a busy weeknight or as part of a holiday feast, these tasty oven-roasted Brussels sprouts are sure to impress.

Today, I’m walking you through the entire process including the best ingredients to use, tips that will guarantee you make this recipe successfully the first time, and some of my favorite ways to serve this easy roasted vegetable side dish.

Why You'll Love This Recipe

• Flavorful- Convincing your family to eat vegetables is easy with these honey garlic roasted Brussels sprouts! They're the perfect balance of salty and sweet and are loaded with garlicky goodness.
• Simple Ingredients- This recipe needs just 8 basic ingredients, most of which are pantry staples. No need to search for unfamiliar items at the store!
• Ready in 30 Minutes- This vegetable side dish is perfect for quick and easy weeknight meals because it only takes about 30 minutes to make.
• Versatile Side Dish- Whether it's a family dinner, a holiday feast, or a casual get-together, these honey garlic caramelized Brussels sprouts pair well with a variety of meals.
• Healthy- Brussels sprouts are a good source of fiber, vitamins, and minerals. Plus, they're loaded with antioxidants and may help prevent some diseases. This recipe is an easy way to add Brussels sprouts to your diet without sacrificing flavor.

Ingredient Notes

Here are some notes on the key ingredients. For the full list of ingredients, check out the recipe card below.

• Brussels Sprouts- Brussels sprouts are primarily in season throughout the fall and winter months. Look for Brussels sprouts that are firm and bright green with no yellowing or wilting of the leaves.
• Garlic- Fresh garlic brings an intense garlic flavor to the honey garlic butter sauce. Grating or finely mincing the garlic gives the glaze a smoother consistency.
• Honey- The florally sweetness of honey plays well with the caramelized flavor of these garlic roasted Brussels sprouts. Opt for pure honey for the best flavor.
• Butter- Using unsalted butter allows for better control of the overall saltiness of the dish. Melted butter adds richness to the honey garlic glaze.
• Olive Oil- Extra virgin olive oil has an earthy flavor that pairs well with Brussels sprouts and helps them crisp up in the oven.
• Kosher Salt- The flaky texture of kosher salt is perfect for evenly seasoning the Brussels sprouts.
• Black Pepper- Use freshly ground black pepper for the best flavor.

🌱 Sustainability Tip: Buy locally-grown Brussels sprouts to reduce your carbon footprint, support your community, and enjoy fresher produce.

Substitutions and Variations

Here are a few ways you can try customizing this honey garlic Brussels sprouts recipe to fit your diet and taste preferences.

Substitutions

• Brussels Sprouts- Swap Brussels sprouts for another cruciferous vegetable, like broccoli or cauliflower.
• Garlic- Substitute one fresh garlic clove for ¼ to ½ teaspoon of garlic powder.
• Honey- Maple syrup can be used in place of honey in this recipe.
• Butter- Use coconut oil, olive oil, or vegan butter in place of butter.
• Olive Oil- Any neutral-flavored oil can be used to replace the olive oil in this recipe. Try avocado oil, canola oil, or vegetable oil.
• Kosher Salt- Swap kosher salt for sea salt, pink Himalayan salt, or table salt if preferred.
• Black Pepper- Use cayenne pepper, red pepper flakes, or hot honey to give these Brussels sprouts a spicy kick.

Variations

• Gluten-Free- This recipe is naturally gluten-free. However, always double-check ingredient labels just to be sure.
• Vegan- Make this dish vegan by swapping the butter for coconut oil and the honey for maple syrup.
• Bacon- Fry up some bacon, crumble it, and toss it with these honey garlic Brussels sprouts for a sweet and savory dish that will have everyone coming back for more.
• Parmesan- Sprinkle grated parmesan cheese over the finished dish to give it a nutty, cheesy flavor.
• Balsamic- Make honey balsamic Brussels sprouts by adding a teaspoon of balsamic vinegar to the honey garlic butter mixture.
• Spicy- Add some red pepper flakes or cayenne pepper to the Brussels sprouts before roasting or use hot honey in the honey butter mixture to give this dish a bit of heat.
• Citrus- Add a burst of citrus flavor by stirring in the zest of an orange or lemon to the honey butter mixture.

How to Make Honey Garlic Brussels Sprouts

Here is how to make these roasted Brussels sprouts with honey and garlic.

Step 1: Preheat the oven. Preheat oven to 425℉ and line a rimmed baking sheet with parchment paper.

Step 2: Season Brussels sprouts. In a large mixing bowl, toss the quartered Brussels sprouts with olive oil, garlic powder, kosher salt, and black pepper until they are evenly coated. Don't forget to include the outer leaves that might fall off during quartering – these make delicious crispy Brussels sprout chips!

Step 3: Roast Brussels sprouts. Spread the seasoned Brussels sprouts out evenly on the prepared baking sheet, arranging them so that they're cut side down. Roast the Brussels sprouts in the preheated oven for 15-20 minutes, or until they are browned and crispy. While they are roasting, proceed to the next step.

Step 4: Prepare the honey garlic mixture. In a small bowl, whisk together the melted butter, honey, and grated garlic to make the honey garlic mixture.

Step 5: Transfer cooked Brussels sprouts. Once the Brussels sprouts are done roasting, immediately transfer them to a large mixing bowl.

Step 6. Toss Brussels sprouts with honey garlic mixture. Drizzle the honey garlic mixture over the roasted Brussels sprouts. Toss the Brussels sprouts gently until they are well coated with the honey garlic mixture. Serve immediately and enjoy!

How to Make Honey Garlic Brussels Sprouts (Instructional Video)

Tips for Success

Make these honey garlic butter Brussels sprouts successfully the first time using these tried and true tips.

• Cut the Brussels sprouts evenly. When quartering the Brussels sprouts, try to make them as uniform in size and thickness as possible. This ensures even cooking, so all the Brussels sprouts become crispy and browned at the same time.
• Don't overcrowd the pan. Avoid overcrowding the baking sheet, as this can lead to steaming rather than roasting.
• Adjust seasonings to taste. Taste the honey garlic glaze before drizzling it over the roasted Brussels sprouts. If you prefer it sweeter, add more honey; for a stronger garlic flavor, add more grated garlic.
• Serve immediately. For the best taste and texture, serve the honey garlic Brussels sprouts immediately after tossing them with the honey garlic glaze.

What to Serve With Honey Garlic Brussels Sprouts

These oven-roasted honey garlic Brussels sprouts complement just about any main dish you can think of, making them a versatile vegetable side dish.

Like most side dishes, these crispy roasted Brussels sprouts pair well with a variety of chicken recipes. This dish served alongside a simple lemon garlic roasted chicken makes for an easy, home-cooked meal. Additionally, seared chicken breast, soy garlic chicken wings, and chicken pot pie taste delicious with these Brussels sprouts.

If you're a fan of grilling recipes, you'll want to serve these honey garlic Brussels sprouts with grilled chicken breast, grilled steak tips, grilled shrimp, or BBQ bacon burgers.

Finally, vegetarian main dishes also pair well with these savory and sweet Brussels sprouts. Try serving them alongside sesame garlic tofu, orange tofu, stuffed portobello mushrooms, or stovetop macaroni and cheese.

Storage and Reheating

How to Store

• Refrigerator- Store the leftover roasted Brussels sprouts in an airtight container in the refrigerator for 3-4 days.
• Freezer- Brussels sprouts freeze well after cooking, and you can store them in a freezer-safe plastic bag or container for up to 12 months in the freezer.

How to Reheat

• Oven- Preheat the oven to 350°F and line a rimmed baking sheet with parchment paper or use cooking spray. Spread the Brussels sprouts out evenly onto the prepared baking sheet. Warm them in the oven for 5-10 minutes.
• Stovetop- Heat 1-2 teaspoons of oil or butter in a skillet over medium heat. Add the honey garlic Brussel sprouts and sauté for 5-10 minutes, stirring frequently, until they are heated through.
• Air Fryer- Preheat the air fryer to 350°F. Add leftover Brussels sprouts to the air fryer basket and spread them out into a single layer. Heat for about 5-10 minutes or until the Brussels sprouts are fully warmed through.
• Microwave- Place leftover garlic honey Brussels sprouts on a microwave-safe dish. Heat on HIGH in 30-second intervals, stirring between each, until fully warmed through.

Make Ahead

There are multiple ways to prepare these Brussels sprouts with honey glaze ahead of time, whether you're getting ready for a busy week or a holiday gathering.

• Prepping Brussels Sprouts- Trim and quarter the Brussels sprouts ahead of time, storing them in an airtight container or resealable bag in the refrigerator for up to 3 days.
• Making the Honey Garlic Mixture- Prepare the honey garlic butter mixture in advance and store it in an airtight container in the refrigerator for up to 2 weeks. When ready to use, simply reheat the glaze in the microwave or on the stovetop.
• Roasting the Brussels Sprouts- If you want to make the entire recipe ahead of time, you can store the roasted and glazed Brussels sprouts in the refrigerator for up to 3 days. Then, reheat them in the oven to regain their crispy texture before serving.

Frequently Asked Questions

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