This Black Bean Corn Feta Dip is an easy and delicious dip recipe that's perfect for all of your summer parties. It's made with a creamy base of feta cheese, Greek yogurt, and garlic, and it's loaded with sweet fresh corn, black beans, and scallions.
Do you ever make a dish that's so delicious, you just can't stop eating it?
You know you need something to serve your family and friends, but like... it's just too good to stop.
This easy black bean corn feta dip is one of those dishes. Savory, sweet, and satisfying, I couldn't stop scarfing down bite after bite of this creamy dip as I was testing this recipe.
The combination of hearty black beans, sweet corn, tangy feta cheese, and creamy Greek yogurt is simply delicious. It's perfect for dipping tortilla chips, pita bread, or vegetables.
So, if you're looking for a fun party appetizer to bring to all of your potlucks this summer, keep reading to learn how to make the best black bean corn feta dip recipe ever.
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Why You'll Love This Recipe
- Easy to Make- This easy summer dip comes together in under 30 minutes and uses only a few simple ingredients. It's so easy to make, you'll want to take it to all of your summer parties!
- Flavorful- Sweet corn, tangy feta cheese, and savory scallions and garlic come together to make a flavorful dip that's both creamy and refreshing.
- Versatile- This corn feta black bean dip can be served with a variety of dippers, such as tortilla chips, pita bread, or vegetables. It can also be used as a spread for sandwiches or wraps.
- Healthy- Made with fresh, whole ingredients, this flavorful dip is a well-balanced and healthy snack that is full of protein, fiber, and vitamins.
- Customizable- Add your own personal touch to this dip by adding other ingredients, such as jalapeños, cumin, or chili powder.
Ingredient Notes
Here are some notes on the key ingredients. For the full list of ingredients, check out the recipe card below.
- Feta Cheese- A block of full-fat feta cheese will give you the richest flavor and creamiest dip.
- Greek Yogurt- I use 2% plain Greek yogurt, which makes the dip nice and creamy.
- Black Beans- Opt for a can of low-sodium black beans or homemade black beans. Drain and rinse the canned black beans before adding them to the dip.
- Corn on the Cob- Fresh corn on the cob is a summertime staple, and for good reason. It's sweet, flavorful, and easy to cook. I typically boil the corn because it's quick and easy, but grilled corn would be delicious too.
- Scallions- Scallions, also known as green onions, add a pleasant, mild onion flavor to this creamy feta dip.
- Cilantro- Adds a bold, herbaceous, citrus flavor to the dip that pairs well with the rest of the ingredients.
- Garlic- Grated or finely minced garlic blends easily into the whipped feta base, adding a strong garlic flavor.
- Kosher Salt- I prefer kosher salt or sea salt because they don't contain added sugars and anti-caking agents like table salt often does.
- Black Pepper- Freshly cracked black pepper is best.
Sustainability Tip: For the freshest, most flavorful dip, try growing your own cilantro and scallions at home. These herbs are easy to grow both in an outdoor garden and in a container.
How to Choose Fresh Corn on the Cob
Crispy, sweet, and juicy - what's not to love about fresh corn on the cob? But, when the corn is all wrapped up in layers of husks, how can you tell if it's going to be as delicious as you hope?
Here are a few signs to look for:
- Look for bright yellow corn with tightly-wrapped husks. Avoid corn that has soft spots or brown spots.
- Squeeze the kernels. The kernels should be plump and firm.
- Pull back the husks and check the silks. The silks should be brown and sticky.
- Smell the corn. Fresh corn will have a sweet, corn-like smell.
- Buy corn that is in season. Corn is in season from late summer to early fall.
How to Shuck Corn on the Cob (Video)
Substitutions and Variations
Here are a few ways you can try customizing this creamy black bean corn feta dip recipe to fit your diet and taste preferences.
Substitutions
- Feta Cheese- Substitute goat cheese, queso fresco, or another type of salty cheese in place of feta cheese.
- Greek Yogurt- Swap Greek yogurt for sour cream. Alternatively, use a combination of yogurt or sour cream and mayonnaise.
- Black Beans- Pinto beans, cannellini beans, kidney beans, chickpeas, or any other type of bean you prefer can be swapped for black beans.
- Corn on the Cob- Thawed frozen corn or drained canned corn can be used in place of fresh corn on the cob.
- Scallions- Substitute green onion with chives or shallots.
- Cilantro- If you're not a fan of cilantro, swap it for fresh parsley or chives.
- Garlic- Replace fresh garlic with ¼ teaspoon of garlic powder.
Variations
- Dairy-Free- While I haven't tested making this recipe dairy-free myself, you can try swapping the feta cheese for vegan feta cheese and the Greek yogurt for dairy-free sour cream or yogurt.
- Spicy- Add minced jalapeño or cayenne pepper to give this creamy dip a spicy kick.
- Grilled Corn- For more depth of flavor, grill the corn instead of boiling it.
- Seasonings- Chili powder, cumin, cayenne pepper, onion powder, garlic powder, and smoked paprika all pair well with the flavors in this dip.
How to Make Black Bean Corn Feta Dip
Here is how to make feta dip with corn and black beans.
Step 1: Cook and shuck the corn. Bring a large pot of salted water to a boil over medium-high heat. Once boiling, add the peeled corn and reduce the heat to medium. Simmer for 4-5 minutes, or until the corn is tender. Remove the corn from the water and let it cool for a few minutes. Once cool enough to handle, cut the kernels off the cob.
Step 2: Whip the feta cheese. In the bowl of a large food processor fitted with the blade attachment, combine the crumbled feta cheese, Greek yogurt, garlic, salt, and pepper. Process on high until a smooth mixture is formed.
Step 3: Mix the dip together. Transfer the whipped feta mixture into a large mixing bowl. Add the corn kernels, black beans, scallions, and cilantro to the bowl. Stir well to combine. Serve immediately with tortilla chips, pita bread, or vegetables.
Tips for Success
- No food processor? Use a blender or mash the feta cheese with a fork until it's smooth.
- Use fresh ingredients. Fresh corn, cilantro, scallions, and garlic make this dip extra flavorful and delicious.
- Don't overmix. Overmixing can cause the feta cheese to break down and become grainy. This is because feta cheese is a soft cheese that contains small curds.
- Adjust the seasonings to taste. Taste the dip before serving and add more salt, pepper, or spices to taste.
What to Serve With Black Bean Corn Feta Dip
This simple black bean corn feta dip recipe is perfect for serving as a snack, appetizer, or sandwich spread. Naturally, it pairs well with classic dippers like tortilla chips, pita chips, naan bread, crackers, pretzels, and fresh vegetables.
Another option is to use this summer dip recipe as a satisfying spread for sandwiches and wraps. Or, if you're looking for something on the lighter side, feta dip makes a deliciously creamy salad dressing. Thin the dip with apple cider vinegar, buttermilk, or olive oil, then toss it with your favorite salad greens.
Finally, serve this creamy feta corn and bean dip recipe alongside all of your favorite Mexican dishes, like tacos, quesadillas, and burritos.
Storage and Reheating
How to Store
- Room Temperature- If you're serving this corn black bean feta dip at a summer cookout or potluck, keep in mind that it should only remain at room temperature for a maximum of two hours.
- Refrigerator- Store leftover feta corn black bean dip in an airtight container in the refrigerator for 3-4 days.
- Freezer- I do not recommend freezing this homemade black bean corn feta dip. Freezing dairy and fresh vegetables may cause unappealing textural and flavor changes.
Make Ahead
This easy black bean corn feta dip is perfect for parties because you can easily make it ahead of time and store it in the fridge for up to 2 days. In fact, the flavors will meld and become even more delicious if you let the dip chill in the refrigerator for at least 30 minutes before serving.
Frequently Asked Questions
If you don't have access to fresh corn, using frozen corn or canned corn as a substitute works well. Thaw frozen corn before adding it to the salsa. Canned corn should be drained and rinsed.
Yes, you can use a different type of cheese instead of feta cheese. Some good options include goat cheese or queso fresco.
Of course! You can easily make this healthy black bean dip recipe ahead of time and store it in the refrigerator in an airtight container for up to 2 days. When ready to serve, allow the dip to sit at room temperature for about 20 minutes to soften, then give it a good stir.
This creamy black bean feta corn dip will last up to 4 days in the refrigerator. Although, the dip will begin to break down and become watery the longer it sits.
Technically, you can freeze this dip for up to 3 months. However, because it's made mostly of dairy, fresh vegetables, and herbs, the texture of the dip will likely become unpleasant after freezing.
Let's Connect!
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📖 Recipe
Black Bean Corn Feta Dip
Equipment
Ingredients
- 2 ears (about 1 ½ cups of kernels) corn on the cob husks and silks removed
- 8 ounces feta cheese crumbled
- 1 cup plain Greek yogurt
- 1 clove garlic grated or finely minced
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 15 ounces low-sodium black beans drained and rinsed
- ½ cup scallions (green onions) chopped
- ½ cup cilantro chopped
Instructions
- To cook corn on the cob, bring a large pot of salted water to a boil over medium-high heat. Once boiling, add the peeled corn and reduce the heat to medium. Simmer for 4-5 minutes, or until the corn is tender. Remove the corn from the water and let it cool for a few minutes. Once cool enough to handle, cut the kernels off the cob.2 ears (about 1 ½ cups of kernels) corn on the cob
- In the bowl of a large food processor fitted with the blade attachment, combine the crumbled feta cheese, Greek yogurt, garlic, salt, and pepper. Process on high until a smooth mixture is formed.8 ounces feta cheese, 1 cup plain Greek yogurt, 1 clove garlic, ¼ teaspoon kosher salt, ¼ teaspoon black pepper
- Transfer the whipped feta mixture into a large mixing bowl. Add the corn kernels, black beans, scallions, and cilantro to the bowl. Stir well to combine. Serve immediately with tortilla chips, pita bread, or vegetables.15 ounces low-sodium black beans, ½ cup scallions (green onions), ½ cup cilantro
Notes
- No food processor? Use a blender or mash the feta cheese with a fork until it's smooth.
- Don't overmix. Overmixing can cause the feta cheese to break down and become grainy. This is because feta cheese is a soft cheese that contains small curds.
- Adjust the seasonings to taste. Taste the dip before serving and add more salt, pepper, or spices to taste.
- Storage: Store leftover dip in an airtight container in the refrigerator for up to 4 days.
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