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    Home » Recipes » Sourdough

    Published: Oct 16, 2024 by Ashley Petrie, RDN, LDN · This post may contain affiliate links · Leave a Comment

    Sourdough Pumpkin Oatmeal Cookies

    Jump to Recipe Print Recipe

    These Sourdough Pumpkin Oatmeal Cookies are the perfect fall dessert - soft, chewy, and packed with pumpkin puree and warm spices. Plus, they’re a great way to use up sourdough discard!

    A stack of 5 sourdough pumpkin oatmeal cookies on a piece of parchment paper with a few more cookies next to the stack.

    I’m back with another sourdough pumpkin recipe! With fall in full swing and the holidays just around the corner, I wanted to share one last pumpkin treat before it's too late.

    And since I've been updating some of my old blog posts with sourdough recipes, I decided to swap my pumpkin baked oats recipe for these delicious sourdough pumpkin oatmeal cookies.

    This recipe is actually a twist on my classic sourdough oatmeal cookies. I simply added a bit of pumpkin puree and replaced the cinnamon with pumpkin pie spice to give them more of a fall flavor.

    The result is a soft and chewy pumpkin oatmeal cookie with a mild sourdough flavor that's hearty enough to enjoy for dessert or breakfast.

    I hope you give them a try and enjoy them as much as I do!

    P.S. If you haven't tried my sourdough pumpkin chocolate chip cookies, pumpkin bread, pumpkin granola bars, or pumpkin cinnamon rolls yet, be sure to add them to your list.

    Disclaimer: Some links throughout this post are affiliate links. As an Amazon Associate, I earn from qualifying purchases. You can learn more by visiting my Affiliate Disclosure Page.

    Ingredients & Substitutions

    Here are some notes on key ingredients. For a full list of ingredients, check out the recipe card below.

    • Sourdough Discard- Adding sourdough starter discard to pumpkin oatmeal cookies brings moisture and a subtle tangy flavor. It's also a great way to reduce food waste.
    • Pumpkin Puree- Adds natural pumpkin flavor, moisture, and a slight orange hue to the cookies. Use pure pumpkin puree, not pumpkin pie filling, which contains added sugar and spices.
    • Rolled Oats- I prefer using rolled oats (sometimes called old-fashioned oats) because they give the cookies a hearty and chewy texture. Quick oats can work, but they may result in a slightly softer cookie.
    • All-Purpose Flour- Flour is necessary to give the cookies structure. Be sure to measure it accurately to avoid dry, crumbly cookies.
    • Butter- Adds a rich flavor that complements the pumpkin and spices. Creaming it with sugar incorporates air, creating a softer cookie texture.
    • Pumpkin Pie Spice- This blend of cinnamon, ginger, and other warm spices gives the cookies their signature fall flavor. You can use a store-bought mix or easily make your own at home.
    • Kosher Salt- Enhances the flavors in the cookie and balances the sweetness. If using table salt, use half the amount called for in the recipe.
    The ingredients to make sourdough pumpkin oatmeal cookies. Each ingredient is labeled with text. They include pumpkin pie spice, brown sugar, sugar, vanilla, sourdough discard, flour, rolled oats, kosher salt, egg, pumpkin, butter, and baking soda.

    Tips for Success

    • Adjust the sourdough flavor. For a more pronounced sourdough tang, use older discard, as it has a stronger flavor. If you prefer a milder taste, go with fresher discard or even an active starter.
    • Measure ingredients accurately. Accurate measurements, especially for the flour and oats, help avoid dry cookies. Use a kitchen scale or spoon the flour into the measuring cup and level it off with a knife.
    • Chill the dough. Don’t skip this step! Chilling firms up the butter, preventing excessive spread in the oven. It also allows the oats to soften, resulting in a softer, chewier cookie.
    • Experiment with mix-ins. These sourdough pumpkin oatmeal cookies make a great base for experimenting. Try adding chocolate chips, dried cranberries, pumpkin seeds, walnuts, or any of your favorite mix-ins for extra flavor and texture.

    How to Make Sourdough Pumpkin Oatmeal Cookies

    Here is how to make pumpkin oatmeal cookies with sourdough discard.

    Step 1: Mix dry ingredients. In a small bowl, combine the rolled oats, flour, pumpkin pie spice, baking soda, and kosher salt. Stir to blend, then set aside.

    A glass bowl filled with flour, rolled oats, salt, baking soda, and pumpkin pie spice.

    Step 2: Combine wet ingredients. In a large mixing bowl, use a hand mixer to beat the softened butter with the brown and granulated sugars until smooth and creamy. This should take about 1-2 minutes. Add the egg to the butter mixture, beating until fully incorporated. Then, mix in the pumpkin puree, sourdough discard, and vanilla extract until the ingredients are combined. (It’s normal for the mixture to look slightly curdled at this stage.)

    The wet ingredients, including pumpkin puree and sourdough discard, mixed together in a glass bowl.

    Step 3: Mix cookie dough. Gradually add the dry ingredients to the wet ingredients, mixing until no dry flour remains. If you’re using any mix-ins like chocolate chips or nuts, gently fold them in now. Cover the bowl and refrigerate the dough for at least 1 hour (or up to 2 days). Chilling helps firm up the butter and softens the oats for a chewy texture.

    Sourdough pumpkin oatmeal cookie dough in a glass bowl.

    Step 4: Portion cookie dough. About 20 minutes before you’re ready to bake, preheat your oven to 350°F and line a baking sheet with parchment paper. Scoop heaping tablespoons of chilled dough onto the prepared baking sheet, leaving about 2 inches between each cookie to allow for spreading.

    Eight cookie dough balls on a parchment-lined baking sheet.

    Step 5: Bake cookies. Bake in the preheated oven for 9-11 minutes, until the edges start to turn golden and the centers look just set. Don’t worry if the centers seem slightly underbaked - they’ll firm up as they cool.

    Step 6: Cool. Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy!

    The baked sourdough pumpkin oat cookies on a parchment-lined baking sheet.

    How to Store

    Store these sourdough pumpkin oatmeal cookies in an airtight container for up to 5 days at room temperature. For longer storage, freeze in a freezer-safe storage bag or container for up to 3 months.

    Several sourdough pumpkin oatmeal cookies on a countertop.
    A cover of a recipe ebook with the title "Everyday Sourdough: 27 Sweet & Savory Sourdough Discard Recipes." There is an image of sourdough discard cinnamon rolls on the front. At the bottom, it reads "By Ashley Petrie of Everyday Homemade."
    Grab a copy today!

    Are you tired of watching your sourdough discard go to waste?

    It’s time to turn excess discard into something delicious with my new ebook - Everyday Sourdough!

    Inside, you’ll find 27 tried-and-true sourdough discard recipes that will transform your leftover starter into mouthwatering creations your family and friends will love.

    No more guilt about wasting your discard - with Everyday Sourdough, you have endless options to quickly make something amazing anytime.

    Let's Connect!

    Be sure to leave a comment below if you have any questions. You can also connect with me on Instagram, Facebook, Pinterest, or via email at [email protected].

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    📖 Recipe

    A stack of 5 sourdough pumpkin oatmeal cookies on a piece of parchment paper with a few more cookies next to the stack.
    Print Pin SaveSaved!

    Sourdough Pumpkin Oatmeal Cookies

    These Sourdough Pumpkin Oatmeal Cookies are the perfect fall dessert - soft, chewy, and packed with pumpkin puree and warm spices. Plus, they’re a great way to use up sourdough discard!
    Course Dessert
    Cuisine American
    Prep Time 20 minutes minutes
    Cook Time 10 minutes minutes
    Chill Time 1 hour hour
    Total Time 1 hour hour 30 minutes minutes
    Servings 16 cookies
    Calories 148kcal
    Author Ashley Petrie, RDN, LDN

    Equipment

    • Kitchen scale
    • Hand mixer
    • Rimmed baking sheet
    • Wire rack

    Ingredients

    • 1 ½ cups (120 grams) rolled oats
    • 1 cup (120 grams) all-purpose flour
    • ½ teaspoon pumpkin pie spice
    • ½ teaspoon baking soda
    • ¼ teaspoon Diamond Crystal Kosher Salt
    • ½ cup (113 grams, 1 stick) unsalted butter softened
    • ⅓ cup (70 grams) brown sugar packed
    • ¼ cup (50 grams) granulated sugar
    • 1 large (50 grams) egg
    • ¼ cup (60 grams) pumpkin puree
    • ¼ cup (50 grams) sourdough starter discard
    • 1 teaspoon vanilla extract
    • ½ cup mix-ins (chocolate chips, nuts, seeds, etc.) optional

    Instructions

    • In a small bowl, combine the rolled oats, flour, pumpkin pie spice, baking soda, and kosher salt. Stir to blend, then set aside.
      1 ½ cups (120 grams) rolled oats, 1 cup (120 grams) all-purpose flour, ½ teaspoon pumpkin pie spice, ½ teaspoon baking soda, ¼ teaspoon Diamond Crystal Kosher Salt
    • In a large mixing bowl, use a hand mixer to beat the softened butter with the brown and granulated sugars until smooth and creamy. This should take about 1-2 minutes. Add the egg to the butter mixture, beating until fully incorporated. Then, mix in the pumpkin puree, sourdough discard, and vanilla extract until the ingredients are combined. (It’s normal for the mixture to look slightly curdled at this stage.)
      ½ cup (113 grams, 1 stick) unsalted butter, ⅓ cup (70 grams) brown sugar, ¼ cup (50 grams) granulated sugar, 1 large (50 grams) egg, ¼ cup (60 grams) pumpkin puree, ¼ cup (50 grams) sourdough starter discard, 1 teaspoon vanilla extract
    • Gradually add the dry ingredients to the wet ingredients, mixing until no dry flour remains. If you’re using any mix-ins like chocolate chips or nuts, gently fold them in now. Cover the bowl and refrigerate the dough for at least 1 hour (or up to 2 days). Chilling helps firm up the butter and softens the oats for a chewy texture.
      ½ cup mix-ins (chocolate chips, nuts, seeds, etc.)
    • About 20 minutes before you’re ready to bake, preheat your oven to 350°F and line a baking sheet with parchment paper. Scoop heaping tablespoons of chilled dough onto the prepared baking sheet, leaving about 2 inches between each cookie to allow for spreading.
    • Bake in the preheated oven for 9-11 minutes, until the edges start to turn golden and the centers look just set. Don’t worry if the centers seem slightly underbaked - they’ll firm up as they cool.
    • Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy!

    Notes

    • Storage: Store in an airtight container at room temperature for up to 5 days or freeze for up to 3 months.

    Nutrition

    Serving: 1cookie | Calories: 148kcal | Carbohydrates: 20g | Protein: 2.5g | Fat: 6.5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 64mg | Potassium: 55mg | Fiber: 1g | Sugar: 7.5g | Calcium: 12mg | Iron: 0.5mg
    Did you try this recipe?Let me know! Comment below, or take a picture and tag me on Instagram @everydayhomemadebyashley.

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