Everyday Homemade

How to Roast Pumpkin Seeds in the Oven

Infused with a hint of salt from boiling, they make for a healthy and satisfying fall snack. It's not only a fun activity for kids, but also a great way to use pumpkin seeds after carving pumpkins for Halloween. Let's learn How to Roast Pumpkin Seeds together!

Why You'll Love This Roasted Pumpkin Seed Recipe

01. Easy and ready in just 40 minutes

02. Lightly salted throughout

03. Healthy fall snack idea

04. Fun cooking activity for kids

Ingredient List

Pumpkin Seeds Water Kosher Salt Olive Oil

Remove pumpkin seeds

01

Clean pumpkin seeds

02

Boil seeds in salted water

03

Drizzle with olive oil

04

Roast pumpkin seeds

05

Cool completely before enjoying

06

Quick Tip

Seed-to-Salt Ratio For every ½ cup of raw pumpkin seeds, boil them in 2 cups of water mixed with 1 tablespoon of kosher salt.

Ashley Petrie

An Easy & Healthy Fall Snack Recipe