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Cucumber Pico de Gallo

This Cucumber Pico de Gallo is the fresh and flavorful dip you need to make this summer. Ready in under 10 minutes, it’s the perfect way to use up all of your garden-fresh tomatoes and cucumbers. Enjoy this healthy dip with tortilla chips, on tacos, in a burrito, or as a garnish for grilled meats. The possibilities are endless!
Course Condiment, Snack
Cuisine Mexican
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 3 cups
Calories 61kcal
Author Ashley Petrie, RDN, LDN

Ingredients

  • 3 medium ripe tomatoes deseeded, diced
  • 1 large cucumber deseeded, peeled (if desired), diced
  • ½ medium white onion finely diced
  • 1 jalapeño deseeded, minced
  • ½ cup fresh cilantro finely chopped
  • 2 tablespoons (about 1 lime) lime juice
  • ½ teaspoon kosher salt

Instructions

  • Clean and rinse the tomatoes, cucumber, jalapeño, and cilantro to remove any dirt, debris, and pesticides. Pat them dry with a clean kitchen towel or paper towel.
  • Peel the cucumber, if desired. Deseed the tomatoes, cucumber, and jalapeño. Finely dice the tomatoes, cucumber, onion, and jalapeño and add them to a large bowl. Then, finely chop the cilantro and add that to the mixing bowl. Squeeze in the lime juice and sprinkle in the kosher salt.
    3 medium ripe tomatoes, 1 large cucumber, ½ medium white onion, 1 jalapeño, ½ cup fresh cilantro, 2 tablespoons (about 1 lime) lime juice, ½ teaspoon kosher salt
  • Stir the chopped vegetables together to combine. For best results, refrigerate for at least one hour prior to serving.

Notes

  • Quick Tip: Drain off any excess liquid just before serving.
  • Storage: Store in the refrigerator in a glass mason jar or airtight container for up to 4 days.

Nutrition

Serving: 1cup | Calories: 61kcal | Carbohydrates: 14g | Protein: 3g | Fat: 0.5g | Sodium: 334mg | Potassium: 663mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1933IU | Vitamin C: 53mg | Calcium: 43mg | Iron: 0.8mg
Did you try this recipe?Let me know! Comment below, or take a picture and tag me on Instagram @everydayhomemadebyashley.